...this is what I've done today instead:
* Been to GP's to get weighed, am being monitored as need to reduce my huge size by, erm, about half. So desolate and stuck. Can't seem to cut my reliance on food to help me/stop me feeling.
* Had NHS dentist appointment. Lasted maybe 2 minutes maximum. Don't feel very confident that my teeth are as fine as the dentist seemed to guess after a vague glance inside my mouth.
* Came home for CPN appointment. Wasn't in the mood, felt irritable with the world, my neighbours and the cat. But, it turned out to be really useful - (this seems to happen sometimes, the least welcome appointments can often be fruitful). We talked about what I do to look after myself. I am to look into having some FUN! and to learn how to ENJOY! myself.
Have a lonely weekend ahead, but maybe today's chat will motivate me to change this in future.
I want to continue this blog, but, as my feelings seem hard to detect amongst the mire currently, thought I could talk about the doing rather than how it feels for a bit. Anyway. Will see.
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